{"id":35189,"date":"2023-09-13T17:38:00","date_gmt":"2023-09-13T21:38:00","guid":{"rendered":"https:\/\/vemu2024.vemu.ca\/?p=35189"},"modified":"2024-04-02T17:39:15","modified_gmt":"2024-04-02T21:39:15","slug":"estocast-episode-35-krislin-kamara","status":"publish","type":"post","link":"https:\/\/vemu2024.vemu.ca\/et\/estocast-episode-35-krislin-kamara\/","title":{"rendered":"EstoCast &#8211; Episode 35: Krislin K\u00e4m\u00e4r\u00e4"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Kohtume IronLady Krislin K\u00e4m\u00e4r\u00e4ga<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">(<strong>In Estonian\/eesti keeles<\/strong>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Listen&nbsp;<a href=\"https:\/\/estocast.buzzsprout.com\/1973176\/13569996-kohtume-ironlady-krislin-kamaraga\">here<\/a>&nbsp;or on your favourtie podcast platform<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oleme palju kuulnud katsumustest, mis on seotud IronMani v\u00f5istlustega. Aga kuidas sellel osalemine p\u00e4riselt tundub, eriti hobisportlase jaoks? Meie v\u00e4rskeimas saates vestleme muuseumide valdkonnas tegutseva, VEMU p\u00fcsin\u00e4ituse kuraatorite tiimi koordinaatori Krislin K\u00e4m\u00e4r\u00e4ga. Kuuleme, kuidas ta triatlonini j\u00f5udis, kuidas valmistub v\u00f5istlusteks f\u00fc\u00fcsiliselt ja vaimselt. R\u00e4\u00e4gime spordi t\u00e4htsusest igap\u00e4evaelus ja liikumise vajalikkusest \u00fcldse. M\u00f5nusat kuulamist!<br><br>&nbsp;Teieni on j\u00f5udnud tuliuus EstoCast\u2019i saade kus arutame p\u00f5nevaid teemasid, sealhulgas:<br><br>\ud83d\udeb4\u200d\u2640\ufe0f kuidas sport ja vaimne tervis on tihedalt seotud igap\u00e4evases elus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb4\u200d\u2640\ufe0f IronMan\u2019i v\u00f5istlusel osalemisest ning sellest tulenevatest positiivsetest m\u00f5judest eluviisile ja \u00fcldisele olemusele<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb4\u200d\u2640\ufe0f Kuidas sport ja liikumine loob kuuluvus tunde ja aitab sihikindluse tekitamise ning loomisega<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb4\u200d\u2640\ufe0f Triatloni sportlase elustiilist ja m\u00f5tteviisist<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb4\u200d\u2640\ufe0f \u2026ja palju muud!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Saates mainiti:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; IronMan Tallinn<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/www.ironman.com\/im-tallinn\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ironman.com\/im-tallinn<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&#8211; N\u00f5mme, Tallinna linnaosa<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href=\"https:\/\/www.tallinn.ee\/et\/nomme\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.tallinn.ee\/et\/nomme<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Eesti Meremuuseum<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href=\"https:\/\/meremuuseum.ee\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/meremuuseum.ee\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kohtume IronLady Krislin K\u00e4m\u00e4r\u00e4ga (In Estonian\/eesti keeles) Listen&nbsp;here&nbsp;or on your favourtie podcast platform Oleme palju kuulnud katsumustest, mis on seotud IronMani v\u00f5istlustega. Aga kuidas sellel osalemine p\u00e4riselt tundub, eriti hobisportlase jaoks? Meie v\u00e4rskeimas saates vestleme muuseumide valdkonnas tegutseva, VEMU p\u00fcsin\u00e4ituse kuraatorite tiimi koordinaatori Krislin K\u00e4m\u00e4r\u00e4ga. Kuuleme, kuidas ta triatlonini j\u00f5udis, kuidas valmistub v\u00f5istlusteks f\u00fc\u00fcsiliselt ja [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":35190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[98],"tags":[],"class_list":["post-35189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estocast-et"],"acf":[],"_links":{"self":[{"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/posts\/35189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/comments?post=35189"}],"version-history":[{"count":1,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/posts\/35189\/revisions"}],"predecessor-version":[{"id":35192,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/posts\/35189\/revisions\/35192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/media\/35190"}],"wp:attachment":[{"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/media?parent=35189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/categories?post=35189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vemu2024.vemu.ca\/et\/wp-json\/wp\/v2\/tags?post=35189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}